Sleep & settling

Is it time to reclaim your bed?

06 May
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Tips to get your baby from your bed to theirs – easy to follow tips, suggestions and ideas. Make a personalized planThere are different strategies to adjust baby’s sleep habits and it starts at bedtime. How you put baby down each night depends on his personality and what you feel comfortable doing. Some babies do better with a parent sitting

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Trouble Shooting for Cat Nappers

06 Apr
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Do you have a baby who doesn’t sleep for more than 20 minutes at a time during the day? These tips from our experienced sleep consultants might help: Feed baby to appetite and look at a pattern of Feed-Play-Sleep or Feed-Play-Feed-Sleep. We find the latter really helps maximise the feed in breast fed babies. A full tummy and a thriving baby

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Supporting baby to self settle

19 Mar
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Do you find yourself up and down each night, attempting to resettle your child? Do you often ask yourself, “why did I start rocking her in the first place?” or “who’s idea was it to start breast/bottle feeding her to sleep?” Please don’t worry. It’s never too late to change these patterns. If everyone is on board and we make

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